Here’s what I specialize in:

• Untangling conflicting health information and addressing misinformation to help you reach your health goals.
• Clarifying nutritional principles amidst fads, outdated concepts, and enduring myths.
• Enhancing the quality of your diet.
• Offering guidance on selecting better quality foods during shopping trips.
• Advising on health-enhancing behaviors and fostering an integrative wellness lifestyle.
• Identifying and managing food sensitivities, allergies, and digestive system disorders.

As your coach, I’ll assist you with:

• Creating a plan to optimize your health and well-being, which may include tailored detoxing methods homeopathic medicines and nutritional supplements.
• Setting achievable goals that align with your lifestyle.
• Recognizing and overcoming barriers to success.
• Cultivating self-compassion and resilience.
• Maintaining accountability and motivation.
• Navigating the healing process.

During consultations, you’ll receive personalized advice, education, and guidance tailored to your individual needs, history, and goals. Consultations are available by appointment, either in person or through virtual platforms like Zoom, Skype, or telephone.
(760) 534-3035 or email me contact page