While cold is recommended for the surface of the body, cold on the inside can be harmful. Most food and drink should be consumed either at room temperature or close to body temperature. Think about it: a glass of ice water is about 35 degrees Fahrenheit, a differential of more than 60 degrees with the [...]
The Yellow Emperor's Classic of Medicine states that a superior practitioner treats disease before it occurs, while an inferior practitioner treats disease after it has manifested. To achieve longevity you must not only implement anti-aging measures but also prevent disease, this means detecting illness at its earliest stage in addition to the annual physical exams [...]
Okay, here's a recipe I cook regularly! Its fast, simple and so YUMMY too! Here's what you'll need, and always you can improvise....All ingredients are organic and from either Sprouts, Mothers or Wholefoods Market) Bean patties (1 per person) Sprouts brand bean patties Organic corn tortillas Tomatoes, black olives, fresh cilantro, yellow onion or green [...]
Apple cider vinegar (ACV) is a major multi-tasker. This powerful liquid can improve your health from the inside out, from digestive improvements to skin and hair growth. There are numerous advantages to taking a daily small dose of ACV. What’s more, this natural remedy can work wonders on your home, pets, and cooking as well! [...]
Chocolate!! Who doesn't love it right! Well, if you do and perhaps even crave it at certain times of the month, then why not have it?? Oh, because its so bad for us right? WRONG!! Cacao is actually very good for us because it contains many nutrients and antioxidants that help the body function as [...]
We can check in with ourselves daily by asking ourselves..."Will I want to lie in the bed that I am making?"
Most of us think of our bodies and homes as clean, sanitary places where parasites cannot survive or thrive, but recent studies found that 85% of U.S. adults have at least one form of intestinal or organ parasite living in their bodies. Tapeworms, for instance can be contracted from eating insufficiently cooked meats (especially beef, [...]
Monosodium Glutamate or MSG, contains glutamic acid which is a class of chemicals known as excitotoxins, high levels of which have been shown in animal studies to cause damage to areas of the brain and initiate a variety of chronic diseases. Based on published studies. It has been known since 1978 (or possibly sooner) that [...]
An excellent article by Raw Food Explained.com provides the history of how AMA protein requirements were first determined (by observing dogs), then compares that excessively high estimate to cultures that live healthily on very little protein. Here is the conclusion of their analysis: “Although Natural Hygiene and Life Science do not endorse gram-counting, calorie-counting or a preoccupation [...]
CANDIDA QUESTIONNAIRE This candida questionnaire is designed for adults and the scoring system isn't appropriate for children 12 and under. It lists factors in your medical history which promote the growth of Candida Albicans (Section A), and symptoms commonly found in individuals with yeast-connected illness (Sections B and C). For each "Yes" answer in [...]
