Hawthorne has been used by European Herbalists since the seventeenth century for a digestive aid for the consumption of flesh foods - meats, and rich foods as well, along with being a potent activator for the circulatory system; thereby lowering blood pressure during exertion, strengthening the heart muscle and improving blood flow to the heart [...]
Rumi once said; "We're all just walking each other home."
On average its estimated that American's consume over 260 pounds of sugar per year. Most of the excess sugar is stored as fat, which elevates cancer risk and can suppress your immune function. When people were given sugar, their white blood cell count decreased significantly for several hours afterwards. this included sugar cane, fructose, glucose, [...]
No one can live long without the will to go on, and mood swings can sometimes make us feel that life is too much for us. These episodes are often due to inner imbalances or deficiencies. The Europeans use supplements of a natural compound found in human cells to regulate mood and restore a healthy [...]
Astragalus has been used in Asia for more than 3,000 years to strengthen vitality and prevent illness, especially colds and flu. It has been found to stimulate the body's own production of interferon, a powerful immune protein that increases your ability to fight infectious disease. It can also restore healthy immune function despite physical, chemical [...]
While cold is recommended for the surface of the body, cold on the inside can be harmful. Most food and drink should be consumed either at room temperature or close to body temperature. Think about it: a glass of ice water is about 35 degrees Fahrenheit, a differential of more than 60 degrees with the [...]
The Yellow Emperor's Classic of Medicine states that a superior practitioner treats disease before it occurs, while an inferior practitioner treats disease after it has manifested. To achieve longevity you must not only implement anti-aging measures but also prevent disease, this means detecting illness at its earliest stage in addition to the annual physical exams [...]
Okay, here's a recipe I cook regularly! Its fast, simple and so YUMMY too! Here's what you'll need, and always you can improvise....All ingredients are organic and from either Sprouts, Mothers or Wholefoods Market) Bean patties (1 per person) Sprouts brand bean patties Organic corn tortillas Tomatoes, black olives, fresh cilantro, yellow onion or green [...]
Apple cider vinegar (ACV) is a major multi-tasker. This powerful liquid can improve your health from the inside out, from digestive improvements to skin and hair growth. There are numerous advantages to taking a daily small dose of ACV. What’s more, this natural remedy can work wonders on your home, pets, and cooking as well! [...]
Chocolate!! Who doesn't love it right! Well, if you do and perhaps even crave it at certain times of the month, then why not have it?? Oh, because its so bad for us right? WRONG!! Cacao is actually very good for us because it contains many nutrients and antioxidants that help the body function as [...]
