Avoid High Fructose Corn Syrup (HFCS).

High Fructose Corn Syrup, a popular sweetener – one you eat and drink every day – could be deadly particulalry for diabetics.

Past studies connected HFCS to obesity and diabetes. But new research links it to something worse – a lethal form of cancer. HFCS negatively affects insulin, GABA, Leptin to increase cravings and increase fat storage as published in scientific literature.

You may be surprised to discover that HFCS can be found in the following products:

• Baked goods
• Tomato sauces
• Soft drinks avoid all including diet drinks.
• Cereals – Read Labels carefully!
• Fruit drinks Avoid except home made.
• Processed foods- TV dinners.
• Salad dressings.
• Ketchup.
• Yogurt. Use only Natural Plain Yogurt.
• Cough syrups.